It is one thing that most of us with Type 2 or Type 1 Diabetes deal with multiple times a day—that awful pricking of our fingers. I have to prick
Year: 2018
Look before you leap—Taking baby steps in weight loss
Baby steps. . . Have you ever noticed how cute a baby’s feet are? They are adorable. At least I think so. A baby’s foot can remind us of some
Can I lose weight if I have Type 2 Diabetes?—7 steps to better health
This question comes up all the time: Can I lose weight if I have Type 2 Diabetes? Can you walk? Can you change the way you eat? Even if you
I don’t want to exercise—why it is a must
Unless you are a fitness “geek” you probably don’t look forward to exercising. I know I don’t. The question is: Why don’t we look forward to it? The answer is
The ups and downs of Type 2 Diabetes—Be prepared for anything
One thing that having Type 2 Diabetes is teaching me is that I need to be ready for anything… For example, a few months ago—for the first time in my
Diabetes runs in the family
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About Karin
The Tale of the Diabetic Health Nut I wasn’t always here… I used to be somewhere else. Somewhere that I didn’t want to be. I was much heavier than I
Never give up—every day is a new gift
I feel like giving up…sometimes…not on life, but on other things… Like trying to lose weight Like treating my diabetes Like working Today is one of those days. It seems
I like eating even though it’s killing me
I will admit it…I like eating… I like eating even though in a lot of ways it is killing me… I like to eat highly processed foods even though there
Miracle Cures and Other Bunk—Diabetes and Diet
If you are like me, you are looking for a cure for your type 2 diabetes. Not some fly-by-night “miracle cure” that promises you the universe and delivers nothing. If