I wrote a couple of weeks ago about being sick of the prick. Well, now I’m going to talk to you about a couple of ways that you can minimize
Category: Motivation
Making weight loss a priority
Weight loss! With the new year comes the new year resolutions. One of the top ones for many people is to lose weight. They want to lose weight for many
Are you sick of the prick? Something better is coming
It is one thing that most of us with Type 2 or Type 1 Diabetes deal with multiple times a day—that awful pricking of our fingers. I have to prick
Look before you leap—Taking baby steps in weight loss
Baby steps. . . Have you ever noticed how cute a baby’s feet are? They are adorable. At least I think so. A baby’s foot can remind us of some
Can I lose weight if I have Type 2 Diabetes?—7 steps to better health
This question comes up all the time: Can I lose weight if I have Type 2 Diabetes? Can you walk? Can you change the way you eat? Even if you
I don’t want to exercise—why it is a must
Unless you are a fitness “geek” you probably don’t look forward to exercising. I know I don’t. The question is: Why don’t we look forward to it? The answer is
The ups and downs of Type 2 Diabetes—Be prepared for anything
One thing that having Type 2 Diabetes is teaching me is that I need to be ready for anything… For example, a few months ago—for the first time in my
Diabetes runs in the family
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Never give up—every day is a new gift
I feel like giving up…sometimes…not on life, but on other things… Like trying to lose weight Like treating my diabetes Like working Today is one of those days. It seems