For the past week, I have been trying something new in relation to reversing type 2 diabetes. It hasn’t been the easiest, but the results have been amazing!!
In fact, instead of waking up to a 200 or 300 fasting blood glucose reading, I woke up this morning to a 115!!!
This is something I will be writing a lot more about.
For now, I will just back to what I have said many times… It is about the food we eat!
A radical change
I have made a radical change to what I have been eating. And not only what I have been eating, but the way I have been eating it.
It has made a huge difference.
While I am not entirely certain that it will completely reverse type 2 diabetes, it certainly has been lowering my numbers.
I am currently in phase one of the “diet.”
I will share more in the coming days.
Until then, be good to yourself and others!
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Disclaimer: I am not a medical expert. The posts that I write are not to offer medical advice, but merely what I am doing on my journey and things that I personally have found helpful. I do a lot of reading and researching from an academic standpoint and will use some content that comes from people in the medical profession. If you have questions or concerns about anything that I write, please contact me at firstname.lastname@example.org. Thank you! 🙂
About the author
Karin Nauber is a professional journalist who has worked in the newspaper business for the past 25 years. She is also a grandmother who, along with her spouse, is raising one of their granddaughters. Karin has nine grandchildren with whom she enjoys spending as much time as possible. Karin was diagnosed with type 2 diabetes about 12 years ago and has faced many challenges with the disease. If you would like to contact her, please do so at email@example.com.