Stop negative thinking to succeed in weight loss and health

I’m going to make a confession—I like to eat. No surprise there, I suppose, but part of that confession is that I like to eat foods that I know are absolutely no good for me. I’m not saying they are “bad” foods they just aren’t necessarily the best foods for us.

Those foods often lead us to negative thinking or “stinkin’ thinkin'” as some refer to it. Positive thinking can help us succeed so much better. I know that it isn’t always easy to think positively in regard to weight loss and health, but I truly believe it is a must if we intend to succeed!

Thoughts become things

law of attraction

The Law of Attraction is something that many people talk about. In today’s video, I talk a little about the Law of Attraction and how thoughts become things (Mike Dooley).

If the things we think about become real things, then I guess we better think good thoughts!

Personally, I like to tell myself that I am becoming more and more healthy every day. If I focus my attention on the positive instead of the negative, good will come my way.

I hope you enjoy today’s video. I also read a short selection from the book, “You are a Bada**”. It just seemed appropriate!

Today’s video

Thank you for visiting my site. I would love to hear your thoughts on this post. Please leave questions or comments below and I will get back to you very soon!


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Disclaimer: I am not a medical expert. The posts that I write are not to offer medical advice, but merely what I am doing on my journey and things that I personally have found helpful. I do a lot of reading and researching from an academic standpoint and will use some content that comes from people in the medical profession. If you have questions or concerns about anything that I write, please contact me at karin@diabeteshealthnuts.com. Thank you! 🙂

About the author

Karin Nauber is a professional journalist who has worked in the newspaper business for the past 25 years. She is also a grandmother who, along with her spouse, is raising one of their granddaughters. Karin has nine grandchildren with whom she enjoys spending as much time as possible. Karin also was diagnosed with type 2 diabetes about 13 years ago and has faced many challenges with the disease. If you would like to contact her, please do so at karin@diabeteshealthnuts.com.

2 thoughts on “Stop negative thinking to succeed in weight loss and health

  1. Hi Karen, 

    thanks for sharing. I am also a law of attraction fanatic. Im working towards become a coach as well. So I agree alot on what you say about law of attraction. 

    we become what we think about all day long. Choose wisely your thoughts, and direct it to what you want, not what you don’t want. 

    what you want or what you don’t want have the exact amount of energy and vibration to manifest itself to physical form. 

    your subconscious mind cannot tell the difference. 

    if you would like to know more on my studies with this subject. Love to discuss 

    1. Thanks for visiting our Site, Richie. Yes, the law of attraction is a strong multiplier in our lives. We can gain so much more by attracting the positive.

      Thanks for the offer of talking more about the Law of Attraction. I am a firm believer. 

      To our health,
      Karin 🙂

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