This question comes up all the time: Can I lose weight if I have Type 2 Diabetes? Can you walk? Can you change the way you eat? Even if you
Unless you are a fitness “geek” you probably don’t look forward to exercising. I know I don’t. The question is: Why don’t we look forward to it? The answer is
One thing that having Type 2 Diabetes is teaching me is that I need to be ready for anything… For example, a few months ago—for the first time in my
This post may contain affiliate links, which means I may receive a commission at no extra cost to you if you make a purchase after clicking one of my links.
The Tale of the Diabetic Health Nut I wasn’t always here… I used to be somewhere else. Somewhere that I didn’t want to be. I was much heavier than I
I feel like giving up…sometimes…not on life, but on other things… Like trying to lose weight Like treating my diabetes Like working Today is one of those days. It seems
I will admit it…I like eating… I like eating even though in a lot of ways it is killing me… I like to eat highly processed foods even though there
If you are like me, you are looking for a cure for your type 2 diabetes. Not some fly-by-night “miracle cure” that promises you the universe and delivers nothing. If